Hypnotherapy

 

2015-05-11 19.54.29
 

Common Disorders & Treatments

Stop Smoking

Stop Smoking the easy way with Hypnosis. Eliminate the smoking habit with little or no withdrawal symptoms. With just ONE session.

Hypnoslimmer

Change eating habits. Lose weight and keep it off with Hypnotherapy. Maintain YOUR desired goal weight. Boost energy and desire for exercise.

Control Pain

Safe, natural alternative to anaesthetic for surgery, burns, dentistry, etc. Control pain in chronic conditions such as arthritis or back pain.

Sleep Problems

Detach from stress, worries. Lynda will teach you Self Hypnosis to induce drowsiness. Awake refreshed with your batteries recharged.

Nerves & Public Speaking

Stop blushing, end shyness. Gain confidence in conversation. Eliminate tension prior to talking or interview. Reduce stage, speech or lecture fright.

Confidence, Self-Esteem & Ego

Improve your self projection. Change negative into positive behaviours. Increase confidence and self acceptance. Improve self respect. Handle rejection feelings.

Control Pain

Safe, natural alternative to anaesthetic for surgery, burns, dentistry, etc. Control pain in chronic conditions such as arthritis or back pain.

Hypnotherapy

The actual experience of hypnosis is very difficult to describe. There is little difference between hypnosis and daydreaming, or becoming involved in a good book or television program.

It is an altered state of awareness which everyone experiences naturally – it’s that lovely feeling that one experiences just before going to sleep at night, or as you come out of sleep in the morning. Generally you will be aware of what is going on around you and of what the therapist is saying to you, you will remember a lot of what has happened in your session, and throughout, you are always in control. If at any stage you feel you want to end the session you can do so by just opening your eyes. It is really important to understand that nobody can be hypnotised against their will and even when hypnotised, people can reject any suggestions that do not fit in with their own set of personal belief systems and their own personal integrity.

What is Hypnotherapy?

It is often successful when other, more conventional methods of treatment have failed.

Hypnotherapy means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms. It can bring relief to existing conditions or to change areas where there are issues. With hypnotherapy it is possible to work with and transform the thoughts that lead to self-limiting beliefs – mainly this is achieved through using complete mental and physical relaxation and visualization techniques. It is vital to have the cooperation of the patient.

Hypnotherapy is completely natural and safe and there are no harmful side effects. When administered by a professionally trained and skilled Clinical Hypnosis Practitioner the benefits are long lasting and often permanent. It is often successful when other, more conventional methods of treatment have failed.

What Does Hypnosis Feel Like?

People are sometimes concerned that they will “lose control” in hypnosis. However, general consensus indicates that regardless of how deeply people may go in hypnosis and however passive they may appear to be, they actually remain in full control of the situation. They are fully able to talk if they wish to (or not, as the case may be) and can stand up and leave the room at any time. Neither can a hypnotised person be made to do anything against their usual ethical or moral judgement or religious belief.

It is likely that the notion of a loss of control stems from most people’s misconception of stage hypnosis, wherein participants are apparently made to perform all manner of (usually foolish) acts. However, the reader should be aware that participation in a stage act is an entirely voluntary process (thus “permission” is already given to the hypnotist) and that there can be no such volunteer who is unaware of exactly what they are letting themselves in for!

History of Hypnosis

The history of hypnotic or suggestive therapy is one of the oldest healing techniques. From the Sleep Temples of Egypt through the histories of ancient Greece and Rome some form of hypnosis has always been an intimate part of all cultures.

In the early part of the 20th Century hypnosis was used almost exclusively by stage hypnotists, thereby projecting a hopelessly distorted view of this very powerful therapeutic tool. However, in 1955 the British Medical Association endorsed the practice of hypnosis in Medical School education, since when it has become a very valuable addition to conventional medical treatment.

 

 

Stress

Detach from stress & worries. Lynda will teach you Self Hypnosis so you can learn how to relax your own body….you will awake refreshed with your batteries recharged.

Weight Control


Change eating habits. Lose weight and keep it off with Hypnotherapy. Maintain YOUR desired goal weight. Boost energy and desire for exercise.

Stop Smoking


Stop Smoking the easy way with Hypnosis. Eliminate the smoking habit with little or no withdrawal symptoms. With just ONE session.

Fears & Phobias

Eliminate a fear of something, such as lifts, fear of flying, crowds, spiders and other insects or animals, disease etc. Learn to react differently.