Hypnotherapy in Wakefield

Our hypnotherapy sessions are available in West Yorkshire →


Hypnotherapy in Wakefield is run by Clinical Hypnotherapist Lynda O’Rourke Dip.Hyp.GHR.GQHP. Hypnotherapy works by utilizing the subconscious part of the mind to remove unwanted behaviours and habits. Hypnotherapy installs positive thought processes and confidence & can also help people to reduce weight without dieting.


We primarily service clients within the Wakefield & West Yorkshire area, however clients from the surrounding areas are very welcome, we can also offer virtual therapy via Skype, Facebook or other stable online platforms.


Hypnotherapy techniques are successful when other more conventional techniques often fail. It can be used to treat common problems such a smoking, anxiety, insomnia, panic attacks & phobias. Hypnotherapy can also be used as a tool for weight control.


Lynda is a qualified hypnotherapist after studying with the Innervisions School of Clinical Hypnosis – one of the UK’s leading hypnotherapy training providers.  Lynda has also successfully completed an Hypnosis foundation and Kinetic Shift course with the UK Hypnosis Academy.  Lynda has a diploma in EFT and is qualified in Hypnotherapy Weight Management techniques and is a member of the GHR & GHSC 

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Detach from stress & worries. Lynda will teach you Self Hypnosis so you can learn how to relax your own body….you will awake refreshed with your batteries recharged.

Mind & Body Balance

Change eating habits. Reduce weight and keep it off with Hypnotherapy. Maintain YOUR desired goal weight. Boost energy and desire for exercise.

Stop Smoking

Stop Smoking with Hypnosis. Eliminate the smoking habit with little or no withdrawal symptoms.

Fears & Phobias

Eliminate a fear of something, such as lifts, fear of flying, crowds, spiders and other insects or animals, disease etc. Learn to react differently.

Frequently Asked Questions

Can I be hypnotised?

The answer to this question is undoubtedly “virtually everyone” can be hypnotised. This claim must, however, be qualified by the observation that some are more readily hypnotisable than others and that it will also depend upon one’s willingness to be hypnotised at the time.

What is hypnotherapy?

Hypnotherapy is the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms. It can bring relief to existing conditions or to change areas where there are issues. With hypnotherapy it is possible to work with and transform the thoughts that lead to self-limiting beliefs – mainly this is achieved through using complete mental and physical relaxation and visualization techniques. It is vital to have the cooperation of the patient. Hypnotherapy is completely natural and safe and there are no harmful side effects. When administered by a professionally trained and skilled Clinical Hypnosis Practitioner the benefits are long lasting and often permanent. It is often successful when other, more conventional methods of treatment have failed.

What does hypnosis feel like?

People are sometimes concerned that they will “lose control” in hypnosis. However, general consensus indicates that regardless of how deeply people may go in hypnosis and however passive they may appear to be, they actually remain in full control of the situation. They are fully able to talk if they wish to (or not, as the case may be) and can stand up and leave the room at any time. Neither can a hypnotised person be made to do anything against their usual ethical or moral judgement or religious belief.

Your Hypnotherapist

Lynda has a keen interest in the human mind and is focused on enabling her clients to get where they want to be. Whether that’s for stress, fear, anxiety, weight loss or a habit. Whatever the problem or issue, Lynda’s aim is to help you find a solution using hypnotherapy. Lynda believes that everyone has a birth right to be happy.

GHR registered-practitionerGHR accredited-practitioner



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